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Laval & Boutique

Heures d'ouverture

Lun à Jeu: 8.00 à 22.00
Ven: 8.00 à 20.00
Sam à Dim: 9.00 à 15.00

Contact

info@sherbatov.com
450-681-1009

Adresse
2571 Boulevard Chomedey
H7T 2R2
Laval-Québec

Ouvrir dans Google map

Workouts

Power Boxing
Muay-Thai
Boxing
Brazilian Jiujitsu
MMA
Olympic Wrestling
Kids Program
Total Body Workout

Lundi
12.00 – 13.15 MMA
18.00 – 19.15 Boxe
19.15 – 20.15 Muay Thai
18.00 – 19.00 BJJ NO GI
19.00 – 20.00 BJJ GI
20.15 – 21.15 MMA (Adulte/Ado) (GI)
Mardi
9.00 – 10.00 BJJ GI
12.00 – 13.00 Muay Thai
17.30 – 18.15 Power KickBoxing
18.00 – 18:45 Power Boxing

17.00 – 17.45 GI Thai-Ju-Jitsu *MMA
(4 à 7 ans)
17.45 – 18.45 GI Thai-Ju-Jitsu *MMA - Beginner
(8 à 11 ans)
18.45 – 19.45 GI Thai-Ju-Jitsu *MMA - Inter./Advanced
(8 à 11 ans)
19.00 – 20.00 Boxe
19.45 – 20.45 MMA (Ado)
20.00 – 20.45
 Total Body Workout
20.45 – 21.45 MMA
Mercredi
12.00 – 13.15 MMA
18.00 – 19.15 Boxe
19.15 – 20.15 Muay Thai
18.00 – 19.00 BJJ GI
19.00 – 20.00 BJJ NO GI
Jeudi
9.00 – 10.00 BJJ GI
12.00 – 13.00 Muay Thai
17.30 – 18.15 Power KickBoxing 
18.00 – 18:45 Power Boxing

17.00 – 17.45 Thai-Ju-Jitsu  *MMA
(4 à 7 ans)
17.45 – 18.45 Thai-Ju-Jitsu *MMA - Beginner
(8 à 11 ans)
18.45 – 19.45 Thai-Ju-Jitsu *MMA - Inter./Advanced
(8 à 11 ans)
19.00 – 20.00 Boxe
19.45 – 20.45 MMA (Ado)
20.00 – 20.45 Total Body Workout
20.45 – 21.45 MMA 
Vendredi
12.00 – 13.15 MMA
17.30 – 18.30 Boxe
18.30 – 19.30 Muay Thai
18.00 – 19.30 BJJ Sparring
Samedi
9.00 – 9.45 Total Body Workout
10.00 – 10.45 Power Boxing
9.45 – 10.30 Thai-Ju-Jitsu *MMA
(4 à 7 ans)
10.30 – 11.30 Thai-Ju-Jitsu *MMA
(8 à 11 ans)
11.30 – 12.45 Muay Thai
11.00 – 12.00 BJJ Gi
12.00 – 13.00 Wrestling
13.00 – 14.00 Fight Team Sparring
Dimanche
10.00 – 11.15 MMA (Ado)
11.15 – 12.30 MMA
10.00 – 10.45 Power KickBoxing