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Nos horaires

 

Laval

Lundi
12.00–13.15 MMA
18.00–19.15 Boxe
19.15–20.30 Muay Thai
18.00–19.00 BJJ NO GI
19.00–20.00 BJJ GI
Mardi
9.00–10.00 BJJ GI 
12.00–13.00 Muay Thai
17.30-18.15 Power KickBoxing
18.15-19.00 Power Boxing
17.00-17.45 GI Thai-Ju-Jitsu *MMA
(4 à 7 ans)
17.45-18.45 GI Thai-Ju-Jitsu *MMA - Beginner
(8 à 11 ans)
18.45-19.45 GI Thai-Ju-Jitsu *MMA - Inter./Advanced
(8 à 11 ans)
19.00-20.00 Boxe
19.45–20.45 MMA (Ado)
20.00 – 20.45
 Total Body Workout
20.45–21.45 MMA
Mercredi
12.00–13.15 MMA
18.00–19.15 Boxe
19.15–20.30 Muay Thai
18.00–19.00 BJJ GI
19.00–20.00 BJJ NO GI 
Jeudi
9.00–10.00 BJJ GI
12.00–13.00 Muay Thai
17.30-18.15 Power KickBoxing
18.15-19.00 Power Boxing
17.00-17.45 Thai-Ju-Jitsu *MMA
(4 à 7 ans)
17.45-18.45 Thai-Ju-Jitsu *MMA - Beginner
(8 à 11 ans)
18.45-19.45 Thai-Ju-Jitsu *MMA - Inter./Advanced
(8 à 11 ans)
19.00-20.00 Boxe
19.45–20.45 MMA (Ado)
20.00-20.45 Total Body Workout
20.45–21.45 MMA
Vendredi
12.00–13.15 MMA
17.30–18.30 Boxe
18.30–19.30 Muay Thai
18.00 – 19.30 BJJ Sparring
Samedi
9.00-9.45 Total Body Workout
10.00-10.45 Power Boxing
9.45-10.30 Thai-Ju-Jitsu *MMA
(4 à 7 ans)
10.30-11.30 Thai-Ju-Jitsu *MMA
(8 à 11 ans)
11.30-12.45 Muay Thai
11.00-12.00 BJJ Gi
12.00-13.00 Wrestling
13.00-14.00 Fight Team Sparring
Dimanche
10.00-11.15 MMA (Ado)
11.15-12.30 MMA
10.00-10.45 Power KickBoxing

 

Mile-End

Lundi
7.00-7.45 Power Boxing™
12.00-13.00 Muay Thai
16.30-17.30 Thai-Jiu-Jitsu *MMA (GI)
(7-11 ans)
17.30-18.30 Boxe
18.30–19.15 Power Boxing™
19.15–20.15 Jiu-Jitsu Bresilien *No Gi
Mardi
12.00-13.00 Boxe
17.00–17.45 Power Boxing™
18.00-19.00 Muay Thai
19.00–19.45 Power Boxing™
20:00–21.00 Jiu-Jitsu Bresilien *Gi
Mercredi
7.00-7.45 Power Boxing™
12.00-13.00 Muay Thai
16.30-17.30 Thai-Jiu-Jitsu *MMA (GI)
(7-11 ans)
17.30–18.30 Boxe
18.30–19.30 MMA
19.30–20.30 Jiu-Jitsu Bresilien *No Gi
Jeudi
12.00-13.00 Boxe
17.00–17.45 Power Boxing™
18.00-19.00 Muay Thai
19.00–19.45 Power Boxing™
20:00–21.00 Jiu-Jitsu Bresilien *Gi
Vendredi
7.00-7.45 Power Boxing™
12.15-13.00 Power Boxing™
17.30-18.30 Muay Thai
18.30–19.30 Boxe
19.30–20.30 Jiu-Jitsu Bresilien *GI
Samedi
9.30-10.15 Thai-Jiu-Jitsu *MMA
(7-11 ans)
10.15-11.15 Muay Thai
11.15–12.15 Boxe
12.15-13.00 Power Boxing™
Dimanche
10.15 - 11.00 Power Boxing™
11.15 - 12.15 MMA
12.15 - 13.30 Jiu-Jitsu Bresilien *Gi

 

West Island

Lundi
7.00-7.45 (TBD) Power Boxing™
12.00-13.00 MMA
17.30-18.15 Power Boxing™
18.30-19.30 Muay Thai
19.30-20.30 Boxe
Mardi
12.00-13.00 Muay Thai
17.00–17.45 Thai-Jiu-Jitsu *MMA
(4-11ans) *GI
18.00-19.00 MMA
19.00–20.00 BJJ *Gi
20:00–21.00 BJJ *No Gi
Mercredi
7.00-7.45 (TBD) Power Boxing™
12.00-12.45 Power Boxing™
17.30-18.15 Power Boxing™
18.30-19.30 Muay Thai
19.30-20.30 Boxe
Jeudi
12.00-13.00 Muay Thai
17.00–17.45 Thai-Jiu-Jitsu *MMA
(4-11ans) *GI
18.00-19.00 MMA
19.00–20.00 BJJ *Gi
20:00–21.00 BJJ *No Gi
Vendredi
7.00-7.45 (TBD) Power Boxing™
12.00-13.45 Power Boxing™
17.30-18.30 Boxe
18.30–19.30 BJJ *No Gi
19.30–20.30 MMA
Samedi
9.00-10.00 Thai-Jiu-Jitsu *MMA
(4-11ans) *No Gi
10.15-11.15 BJJ *Gi
11.15–12.15 Muay Thai
12.15-13.00 Power Boxing™
Dimanche